Our team

Hi, I am Alexis Varselona, a licensed clinical social worker here to support you through the overwhelming, tender, and deeply human experiences of grief, anxiety, and trauma. Whether you are facing identity shifts, parenting chaos, neurodivergence, chronic stress, or just trying to sleep through the night, I offer support with honesty, warmth, and the occasional well-timed metaphor. I work with adults navigating relationships, burnout, and major life transitions. My clients are often working on healing from past wounds, learning to set boundaries, finding ways to manage feelings, breaking old patterns, or preparing for big changes. In therapy, expect a safe and judgment-free space where your full self is welcome. My approach is collaborative and grounded in curiosity, compassion, and deep respect for your lived experience. Clients describe me as laid-back, attentive, and easy to talk to.

In therapy, we’ll do more than talk about your week, we’ll explore what’s underneath the patterns, reconnect you to your values, and build practical tools for lasting change. I integrate mindfulness and somatic techniques with evidence-based practices like CBT, ACT, CPT, and others to support your journey. I’m affirming of 2SLGBTQIA+, neurodivergent, BIPOC, and anyone who’s ever felt out of place in traditional spaces. If you’re ready to explore, heal, laugh, cry, and grow, sometimes all in one session, I’d be honored to walk alongside you.

Areas of Special Interest